with Alice Hong
body mind heart
100h Teacher Training
200h Year Long
Galapagos Yoga Retreat
international Women's Day Celebration
Yoga Studies: Subtle Anatomy
Studies: Anatomy & Physiology
Awake & Alive: Embracing Feminine Vibrancy
Monthly Inspiration & Updates
where body, mind and heart converge to uncover your soul's natural state - Truth, Presence and Bliss.
Yoga classes rooted in physical alignment allows you to experience freedom like never before.
Meditation, contemplation and philosophy are woven through our classes to deepen your understanding of the this ancient practice.
Our practices are inspired from the heart which take you back to the essence of what yoga is truly about - a deep rememberance of your highest Self.
We are primarily located in Calgary, AB, teaching yoga and meditation classes, workshops and retreats in Canada and beyond.