ALIGN YOGA
body mind heart
body mind heart
Home Page
UPCOMING EVENTS
May 27
Lilac Festival
w/ Yoga Santosha
Yoga at the Festival! Enjoy sun and yoga with classes & demos throughout the day. Find us in front of Yoga Santosha!
12:30 - 1:15 -Alice
1:45 - 2:30 - TBA
3:00 - 3:45 - TBA
May 27
Lululemon SouthCentre
Complimentary in-store yoga w/Alice
9:45-10:45am
May 28
Pechakucha
Light-hearted and lively talks by various spakers on the theme "Eureka!". Alice will be sharing her story along the yogic path! more info...
June 10
Lululemon Chinook
Complimentary in-store yoga w/Alice
June 10, 9-10am
Upcoming Workshops
May 27
Lilac Festival
w/ Yoga Santosha
Yoga at the Festival! Enjoy sun and yoga with classes & demos throughout the day. Find us in front of Yoga Santosha!
12:30 - 1:15 -Alice
1:45 - 2:30 - TBA
3:00 - 3:45 - TBA
May 27
Lululemon SouthCentre
Complimentary in-store yoga w/Alice
9:45-10:45am
May 28
Pechakucha
Light-hearted and lively talks by various spakers on the theme "Eureka!". Alice will be sharing her story along the yogic path! more info...
June 10
Lululemon Chinook
Complimentary in-store yoga w/Alice
June 10, 9-10am
Upcoming Workshops
JUNE 2
Art of Vinyasa
Come learn foundational alignment and breathwork for the poses commonly linked to form a 'vinyasa'.
Samadhi Yoga and Wellness
3:30 - 5:30pm
$40
Fall Retreat
Join us for a weekend yoga and meditation retreat at Quantum Leaps Lodge in beautiful Golden, BC.
Sept 1-3, 2012
2 spots left!!
Sept 1-3, 2012
2 spots left!!
ADDITIONAL WEEKEND JUST ADDED!
Nov 2-4, 2012
Welcome to ALIGN YOGA where body, mind and heart converge to uncover your soul's natural state - one of presence and bliss.
BODY
Yoga classes rooted in physical alignment allows you to experience freedom like never before.
MIND
Meditation, contemplation and philosophy are woven through our classes to deepen your understanding of the this ancient practice.
HEART
Our practices are inspired from the heart which take you back to the essence of what yoga is truly about - deep connection
