ALIGN YOGA  with Alice Hong
body    mind    heart

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UPCOMING EVENTS


APRIL

Apr 27
Sunday Sadhana

Apr 27
Seeds for the Soul Workshop
@Sanguine Yoga



MAY

May 2-4
Yoga Studies: Bhagavad Gita 

May 9

Seeds for the Soul Workshop
@Sanguine Yoga

May 17-19
Retreat: Go Deeper...Find YOU!

May 30
Teacher Training info session
6-8pm
@Sanguine Yoga















Welcome to ALIGN YOGA where body, mind and heart converge to uncover your soul's natural state - Truth, Presence and Bliss.

BODY
Yoga classes rooted in physical alignment allows you to experience freedom like never before.

MIND
Meditation, contemplation and philosophy are woven through our classes to deepen your understanding of the this ancient practice.

HEART
Our practices are inspired from the heart which take you back to the essence of what yoga is truly about - a deep rememberance of your highest Self. 



We are primarily located in Calgary, AB, teaching yoga and meditation classes, workshops and retreats in Canada and beyond.