ALIGN YOGA
body mind heart
body mind heart
Retreats
Upcoming Retreats
Fall back into your Self:
Yoga & Meditation Retreat
Sept 1-3, 2012 - 2 SPOTS LEFT!!
Nov 2-4, 2012 - NEW DATE!!
Quantum Leaps Lodge, Golden, BC
Enjoy a beautiful weekend with us in the heart of the Canadian Rockies as we delve deep into the True essence of our highest Self, through the practice of yoga and meditation. Enjoy 7 classes, healthy, delicious meals and unique accommodation in traditional teepees next to the Blaeberry River, Lodges overlooking the Valley, or private cabins.
Led by yoga teacher Alice Hong & special guest.
Investment: $400 - $580 (varies according to accommodation, includes 6 meals, 7 yoga/meditation classes & group activity).
Does not include transportation to and from Quantum Leaps Lodge & taxes.
Contact Us for more details and to register!
Fall back into your Self:
Yoga & Meditation Retreat
Sept 1-3, 2012 - 2 SPOTS LEFT!!
Nov 2-4, 2012 - NEW DATE!!
Quantum Leaps Lodge, Golden, BC
Enjoy a beautiful weekend with us in the heart of the Canadian Rockies as we delve deep into the True essence of our highest Self, through the practice of yoga and meditation. Enjoy 7 classes, healthy, delicious meals and unique accommodation in traditional teepees next to the Blaeberry River, Lodges overlooking the Valley, or private cabins.
Led by yoga teacher Alice Hong & special guest.
Investment: $400 - $580 (varies according to accommodation, includes 6 meals, 7 yoga/meditation classes & group activity).
Does not include transportation to and from Quantum Leaps Lodge & taxes.
Contact Us for more details and to register!
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Sample September Retreat Schedule...
Saturday
1-4 Welcome & Yoga Practice
6-7 Dinner
8-9:30 Restorative Yoga
Sunday
6:30-7:15 Morning Meditation
10-12 Yoga
3-5 Group Activity
8-9:30 Restorative Yoga
Monday
6:30-7:15 Morning Meditation
10-12 Yoga
2pm onwards: Departure (after lunch)
Other activities...hiking in the moutains, relaxing in the sauna, hot tub, river mudbaths & more!
Saturday
1-4 Welcome & Yoga Practice
6-7 Dinner
8-9:30 Restorative Yoga
Sunday
6:30-7:15 Morning Meditation
10-12 Yoga
3-5 Group Activity
8-9:30 Restorative Yoga
Monday
6:30-7:15 Morning Meditation
10-12 Yoga
2pm onwards: Departure (after lunch)
Other activities...hiking in the moutains, relaxing in the sauna, hot tub, river mudbaths & more!
Past Events:
2012 Costa Rica Retreat, at Samasati
2012 Costa Rica Retreat, at Samasati
We're going back!!
Costa Rica Feb 2-9, 2013
Costa Rica Feb 2-9, 2013
A typical day in Paradise...
6am Sunrise yoga & meditation
8am Breakfast
10am Beach or optional excursion
1pm Lunch/beach/excursions/relaxing
5pm Sunset Yoga
7pm Dinner
8pm Evening gathering 2x/week
Optional Excursions: rain forest canopy tour, waterfall trekking, surfing lessons, Cahuita National Park, sea & river kayaking, visit to a local Shaman & much more!
Extra Indulgences: massage, nutritional assessment, reflexology, private yoga therapy
Yoga retreat, accommodation & meals
$1400 - $1800 (varies according to accommodation)
*Contact us for more info and to register!
$1400 - $1800 (varies according to accommodation)
*Contact us for more info and to register!
*The price does not include airfare to San Jose, transportation to Samasati
